It's time for the annual Women's Challenge. I came across this last year and it was a lot of fun! You can take the pledge and either do the challenge on your own or participate in a team. Last year I joined the Little Rock team and I thought it would be fun to have our own team.
The whole challenge is pretty easy. You set yourself personal weekly goals and try to meet them. There are also quizes you can take. By meeting your goals and taking the quizes you earn virtual trophies.
The thing that I really like about this challenge is that even though you can join a team you aren't working out with a team. I don't have the time or the set schedule to work out at the same time/day with any degree of consistencey. So I worked out when I could, completed my activity tracker and those were seen by the team leader. I got great uplifting and encourageing weekly e-mails.
I have started a PWOC team. Here is the site for anyone who is interested in joining.
After you register you can join a team. When the team list is shown click to have it sorted by state and then look for the LRAFB PWOC team.
Registration is on-going and the challege officially starts on May 10.
Let me know if you have any questions.
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